When I was thinking about writing this blog post, I...
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DISCLAIMER: This blog is a way to share information about mental health and learn strategies directly from therapists as the blogs are written by therapists. Please be advised that these blogs are NOT intended to replace any current or on-going medical advise and a relationship with a mental health professional.
"If you don't like stories being told about you, write your own!" - Unknown Author
“Feeling with” Vs “Dealing with ” your child
Being a parent of three children and working with different...
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Untangling the Emotional Entanglements
I have no vendetta against genuinely happy couples, in fact...
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Am Sorry.. and I mean it
When was the last time you said am “Sorry” and...
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TRAUMA AND THE 5 LOVE LANGUAGES
You’ve probably heard of Gary Chapman’s 5 love languages, which...
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COVID-19, HOLIDAY SEASON AND WINTER BLUES
As the holiday season approaches and the restrictions of socially...
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Cardi B Offsets Gender-Bias Discussions
Less than 2 weeks ago, American rapper Cardi B filed...
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